Foco ADHD Planner logo

Foco ADHD Planner

FOCO helps ADHD minds beat task paralysis by breaking overwhelming tasks into clear, manageable steps so you can start, focus, and finish.

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About Foco ADHD Planner

FOCO is an AI-powered productivity app designed for people with ADHD who struggle with task paralysis, procrastination, and getting started. Users can enter a task by text, voice, photo, or screenshot, and FOCO instantly breaks it into clear, manageable steps. It also includes focus timers, personalized planning, recurring routines, gentle reminders, progress tracking, and supportive guidance throughout each session. FOCO is ideal for work, studying, household tasks, personal projects, and everyday routines—helping users feel less overwhelmed, start faster, stay focused, and make real progress.

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